Power and Endurance Training 1.1
Free Version
Publisher Description
POWER & ENDURANCE TRAINING consists of bodyweight exercises (push ups, sit ups, pull ups and squats) you can do anywhere without needing any special equipment. This training program is going to increase your repetition counts to extreme levels (100 consecutive push ups, 200 consecutive sit ups, 20 consecutive pull ups, 200 consecutive squats) and you are going to build unbelievable explosive power and endurance. It will increase your strength too, by building your fast twitch muscle fibers, but the main purpose of this program is POWER and ENDURANCE. You are going to build lean muscle without bulk and after the program, you are not going to believe your body's shape. Just follow the instructions for 6 weeks, don't give up and have fun!
Oct 5, 2017
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.
64-bit support
About Power and Endurance Training
Power and Endurance Training is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Power and Endurance Training is Alper Gonen. The latest version released by its developer is 1.1.
To install Power and Endurance Training on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-10-05 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Power and Endurance Training as malware if the download link is broken.
How to install Power and Endurance Training on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Power and Endurance Training is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Power and Endurance Training is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
